Beginner's Cycle #1

DIET

First things first. As a newbie you must make SURE that you're diet is on the money. When we say diet we don't mean diet as in to drop fat, we mean you're overall food consumption. You need to know how to eat correctly and in accordance with your goals. Bulking or cutting it doesn't matter. Diet is the most important factor in making an AAS cycle work the way it is supposed to. You need to know the proper foods to eat, in the proper amounts and at the right times. We suggest doing basic diet research until you have a good understanding of eating correctly. Don't even think about starting your first cycle until you have done this otherwise you will be wasting your money and ruining what could have been a great first cycle.

AAS

It is our opinion that a first cycle should be bulking, always. If you feel you need to drop some fat then cut naturally using ECA, low carb high pro diets and lots of cardio. Don't waist your first cycle on trying to cut up mass you don't have is what we are trying to say. Once you feel you are at a low enough BF% then is time to choose a bulk cycle.

Here is a bulk cycle that we feel are the most effective overall. It is simple and very cost effective. The weight gain numbers we quoted are averages, individual results will vary. This is of course assuming you are running the correct diet.

*Notes: Keep nolvadex on hand just in case. A small dose [.25-.50mg ED]of Arimiplex ED will keep the water retention down and estrogen levels in check decreasing your chances of gyno symptons. You can also use Test Cyp instead of Test Enth.

We are not professionals and under no circumstances should our advice be taken as so, or over that of a professional, we are simply sharing experience, you should do more research online before starting to use steroids.